HOW I CAN SUPPORT YOUR GROWTH
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This is more than coaching—it’s a space to be honest—where you can share the weight of your emotions, fears, and frustrations without judgment. Here, you don’t have to filter yourself. Everything you share is met with complete confidentiality, understanding, and the right questions to help you go deeper.
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Together, we explore the patterns shaping your reactions. We work with tools of awareness, learning to recognize when fear-based thoughts are taking the lead—because they don’t disappear, but they don’t have to hold the power.
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You’ll gain clarity on your values, understand what happens when they’re challenged, and develop strategies to navigate those moments with intention.
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Whether in your personal or professional life, this work is about becoming a strategist of your emotions—so you can manage yourself first and lead others with confidence, compassion, and integrity.
I will be with you every step of the way.
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Communication Reset Package $2500
Navigate Conflict with Confidence + Care
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I will support you on how to:
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Navigate conflict with confidence and care—whether with a colleague, a member of your team, or a direct report.
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Identify your personal values-and how they relate to your emotional response when they are challenged.
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Create your own "inner vetting" to stay clear and open when facing challenging conversations or unexpected conflicts.
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You’re capable—but that doesn’t mean you have to navigate it all alone.
I will help you:​​​​​
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Stand up for yourself without losing focus and compassion.​
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Address specific workplace situations-we role play scenarios so you can practice and get comfortable-ensure they are designed to fit your communication style.
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Recognize when the same conflicts keep showing up—and learn how to approach them differently.
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​​What's Included:
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Six 60-Minute Virtual Coaching Sessions​
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Three 30-Minute Virtual Coaching Sessions
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All sessions are confidential and follow ICF Code of Ethics.
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You already have the skill and heart.
Now you are ready for a reset.
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Let's Fly!
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Personal Coaching $325
Single Session
Sometimes you don’t need another strategy—you need space to untangle what’s weighing on you and understand what's underneath "I feel stuck".
What we explore is led by you.
My role is to listen. Provide guidance and share insights with the intention to explore in a safe way. Bringing energy to create a place where you can open your heart - and find your frequency of your highest good.
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My hope is that you walk away feeling lighter, more connected to yourself, and with a few actionable insights you can apply to your life—and as a leader.
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60-minute virtual session. Confidential and follow ICF Code of Ethics.​​​​​​​​​
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I am here to support you.
